WELCOME TO RUSHBY DANCE & FITNESS
Fitness & Dance Classes for Children & Adults
Rushby Dance & Fitness is based in Barton upon Humber, North Lincolnshire. We specialise in all aspects of dance and fitness for all ages.
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We are situated in beautiful surroundings on Waters Edge with free and ample parking available. We offer four fabulous, mirrored dance studios with Harlequin flooring, a large reception area with refreshments available, full wheelchair access and facilities, and a specialised dance wear shop offering a large range of shoes and clothing for all your dance and fitness activities.
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Are you ready to get up and move?
Contact us today to learn more about our studio.
CLASSES WE OFFER
Embrace Your Love of Dance
Our extensive list of classes includes many types of dance and a variety of skill levels, so rest assured there’s an option that’s perfect for you.
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We offer dance classes for both children and adults, as well as fitness sessions for adults. Take a look at the descriptions below for more information.
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For an up-to-date timetable please see our Facebook page or contact us directly.
Kids Dance
STREETDANCE
This energetic form of dance developed outside the studio has grown to be one of the biggest dance styles in the world. We cover a variety of the Street foundation styles in our classes including Hip Hop, Locking, House and Breaking as well as Commercial & popular choreography to suit the age of each class. This style is great fun and helps dancers become more creative and confident.
CHEERDANCE
Grab your pom poms and join us for this fun and energetic style of dance! Cheer for pure enjoyment at one of our solo dancer classes which are based around learning the basic technique of Cheerdance along with pom routines to music! Or why not enquire about joining one of our Cheerdance teams and have the opportunity to compete at Cheerdance UK regional competitions!
BALLROOM & LATIN
Dance like your favourite stars on Strictly! Learn how to jive, cha cha, quickstep and many more in our amazing classes. Whether you want to dance for fun or competitively, this is the style for you.
BALLET
A fantastic class to start your dance journey in the theatre style. Ballet is considered to be one of the foundation styles of dance. Not only does it develop many physical skills such as posture, balance and co-ordination, it also raises awareness of the discipline required for improvement and progression.
TAP
Tap dancing is a fast-paced high-energy dance style. The sounds of taps are a great way for a child to strengthen their awareness of rhythm. A class that pairs amazingly with Ballet in the theatre department.
JAZZ
A perfect partnership with our Ballet and Tap classes, Jazz is great for learning basic foundations and reinforcing technique which can then be used in other styles such as contemporary and lyrical. An absolute must if you fancy being on stage!
LYRICAL
One of the most popular up and coming styles. The dances are based on the lyrics of the song and often incorporate many styles of dance including commercial, jazz and more. Highly recommended for anyone wanting to further their dance education after school and then on to the stage.
ACRO/GYMNASTICS
Acro Dance/Gymnastics is a seamless blend of dance combined with acrobatics. These floor acrobatic based classes focus on developing strength, flexibility and balance, eventually achieving floor-based skills including walkovers, handsprings & aerials to name just a few.
Adults Dance
CHEERDANCE
​A fun and fabulous way to keep fit and tone those arms. Grab your pom poms and learn energetic routines to current music!
BALLROOM & LATIN
Learn all of the Ballroom, Latin & Sequence dance rhythms in our fun & relaxed classes. Great for holidays, cruises, weddings, dinner dances etc. Singles and couples welcome.
TAP
Tap your troubles away at this fun class. Not only will you feel a physical benefit from this lively style of dance, you will also clear your mind and come out feeling ready to take on the world.
BALLET
It’s never too late to start Ballet training, or even recapture a love of dance from your childhood. The exercises will not only help to improve posture, tone and flexibility but you will also feel mentally refreshed and calm after each class. Just what we all need after a busy day!
LINE DANCING
Stemming from the Country & Western era and partly the Disco era, Line Dancing remains a highly popular style of dance all over the world. Our classes include some old favourites as well as some of the popular new dances to a mix of Country, Irish and Pop music. The routines are great because they are typically fairly short and repeat over a full song. A lovely dance class to get a little exercise, meet new friends and dance to great music.
Adults Fitness
FITNESS PILATES
Fitness Pilates is a wonderful workout class not only for the physical body, but for the mind and soul also. Every lesson incorporates a mixture of base movements that can be made more difficult depending on the participants’ ability and what they feel most comfortable doing. Some of these moves are designed to help tone the muscles and increase strength, whilst others improve flexibility and mobility in the limbs and joints. Join our pilates journey today and give yourself a kickstart into a new, improved you!
KETTLERCISE
​Kettlercise® is THE single most effective Kettlebell fat burning workout.......designed to shape and sculpt your body. It’s fun, super quick and super effective! Kettlercise® covers a huge range of 37 kettlebell exercises ranging from basic moves to more advanced techniques, from high energy pulse raises to being able to place extra emphasis on target muscle groups like abs, glutes, arms and thighs and all with maximum effectiveness
FIT IN 45
​A fantastic circuits based class with a more relaxed vibe for all fitness levels. A great class to meet new friends and get fit together, whilst having a good laugh too. Come and kick start your fitness journey with Fit in 45.
Contact
Rushby Dance & Fitness
Maltkiln Road
Barton upon Humber
DN18 5JR
United Kingdom
07545502761